I have thought long and hard about what my goals were going to be. I want to be ambitious, but I also don't want to set myself up for failure. Splurges are frightening to me because I am afraid that I won't stop eating once the splurge has ended.
I have decided to set a goal of .2 pounds per day. At that rate I will reach my goal of 125 lb by 11/22/2010. I will be thin and fit for the holidays, and that will feel great.
I have also decided to give myself one splurge meal per week. This should not be confused with a binge. The splurge will be accounted for, and other meals will be smaller on the designated day in order to make room for the extra calories.
I'm excited!
Day 12
144.4
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I'm just your average, everyday mother of six who is trying to find her inner goddess. By blogging about my trials and successes I hope to learn more about myself. And while I'm at it, I will create the body that I have always dreamed of having.
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